Need help as a Carer in Staffordshire?
CASS The Carers Association support Carers from across the Southern Staffordshire region with free information, advice and support.
New: Carers Workshop
Don’t Tone Alone
Monday & Wednesdays
A chance for Carers to stay active whilst we stay at home.
Join CASS and other Carers for a 6 week ‘Don’t Tone Alone’ course starting on November 9th and running until the 14th December. These courses are being conducted by a qualified Personal Trainer.
All exercise abilities are welcome and all exercises are done at your own pace, with no pressure to push yourself forward. Sessions are being held over the telephone and via Zoom (video calling) so plenty of opportunity to be involved.
If you want to try something new during lockdown or stay active whilst we stay at home, book your place with CASS on 01785 606675. If you have not used Zoom before we have a handy guide to talk you through it.
Our support services might have had to have a refresh due to Covid-19 but we are still here supporting Carers. Keep up to date on the latest local Covid News and on our services.